Mucuna Pruriens – A Wonder Herb And An Aphrodisiac

Mother Nature has bestowed us with numerous miracles. We have seas, lakes, rivers, mountains, plains, flowers, plants and trees. Since ancient times, man has tried to harness these blessings of Mother Nature.

Amongst some of the natural herbs, Mucuna pruriens is an important one for men’s overall well-being. It can help you in treating skin conditions. Fine. Let us break the awesome news. Yes, it can boost up your testosterone levels naturally. We have scientific evidence to prove it. Guess how! Let us go into detail and learn about the miraculous herb – Mucuna Pruriens.

What Is Mucuna Pruriens?

Mucuna pruriens is tropical vine that is covered with velvety hair. Hence, it is also known as velvet bean in some parts. It produces bean pods that contain seeds with higher level of medicinal properties known to ancient people.

Since centuries, this natural herb has been used in treating various disorders, including skin conditions and for healing purposes.

In Ayurveda medicine in India, it is great as a nerve tonic, an aphrodisiac, and is blended with other natural herbs to eliminate the diseases in people.

According to the modern science experts, Mucuna is said to be comprised of an essential amino acid, L-Dopa that influenced with our mood, concentration levels, cognitive function, sexual health and many other biological functions of the body.

It is not possible for us to consume dopamine directly as it cannot be transported through the bloodstream. Hence, Mucuna pruriens comes to the rescue and provides us with sufficient amounts of dopamine secretion.

Relation With Testosterone

Mucuna Pruriens Testosterone

Mucuna pruriens has a direct connection with rise in testosterone levels in the following seven stages:

Stage 1 The active ingredients contained in Mucuna pruriens stimulate the dopamine hormone secreted by the adrenal glands. As a result, higher levels of dopamine are released in comparison with the earlier days.

Stage 2 Dopamine performs the useful function of blocking the secretion of prolactin released by the pituitary glands. This process is known as decarboxylation.

Stage 3 As the secretion of prolactin gets blocked and reduced, there is more secretion of GnRH hormone by the hypothalamus present in the brain.

Stage 4 GnRH is an important hormone for the secretion of luteinizing hormone by the pituitary gland.

Stage 5 LH is transported to the testes. The Leydig cells contained in the testes release more testosterone in the body. Besides this process, Mucuna pruriens also enables another factor to stimulate and release more testosterone.

Stage 6 Mucuna raises up the adrenaline and non-adrenaline levels contained in the testes.

Stage 7 Both these hormones contained in the testes also facilitate more testosterone.

Thus, in these two ways, Mucuna performs a splendid job of raising up the testosterone naturally. It needs to be stated that the biological and chemical reactions caused by Mucuna is all due to the L-Dopa ingredient contained in it.

Research Study

Though Mucuna pruriens study has been conducted on rats several times, we have a reliable study that was conducted on human males. This study serves us a greater degree of significance.

Study [1] - Year 2009 - This study was conducted in the Department of Biochemistry, C.S.M. Medical University, Lucknow, India. The main objective of this study was to know the functioning of Mucuna pruriens in detail and how these supplements have an impact on the fertility aspect in men. Out of the total 150 subjects, 75 men were normal and the rest of them were subject to fertility screening process.

For three months, the subjects were offered with 5mg of Mucuna supplements in the oral form on a daily basis. Milk was provided along with the daily supplement.

According to the study results, it was found that Mucuna pruriens can results in rise in the testosterone levels and enhance the men fertility aspect.

Study [2] - The same group conducted another study to understand the sperm motility and concentration in men. They found out that Mucuna pruriens not only increased testosterone but also benefited with other biological functions in men.

Key Points

1. Mucuna Pruriens is a natural and potent herb that has mood-improving and libido-enhancing properties.

2. It is one of the highly recommended super foods for men who want to boost up their testosterone levels, gain relaxation and a higher level of sexual life.

3. It influences the neurotransmitters present in your brain and sends relaxation signals to all the nerves. As a result, it stabilizes your mind to a great extent.

4. Though Mucuna is beneficial and scientifically proven, it is not meant for everyone.

5. People suffering from certain medical conditions need to consult the doctor before consuming it.

6. Those who do not have any complications and allergies, they can read the ingredients properly and consume it as per the recommendations.

7. Though the market is flooded with a variety of Mucuna pruriens supplements, you need to check each of those carefully. Whether it is a capsule or a powder, whether it is derived from the leaves, or roots of Mucuna, all such things should be evaluated beforehand.


While starting Mucuna pruriens for the first time, it is advisable to consume lower dosage to avoid side effects. You can gradually increase the size of your dosage, depending upon the doctor’s guidance. The different forms of Mucuna pruriens supplements are as follows:

Mucuna Capsules: The supplement bottle should have written on it that the Mucuna has been derived from the seeds and not from the roots or leaves. For a start, 100 mg is a suitable dose. Thus, 1 capsule a day is a better dosage. Always take Mucuna supplement before eating anything, on an empty stomach and do not tamper its effect with other health supplements.

Organic Powder: 1 or 2 teaspoons, around 5g of Mucuna pruriens organic powder is a recommended dosage. You can consume it with water, or simply add to your favorite smoothie or your protein shake. For starters, consume only half a teaspoon of this organic powder. Gradually increase it to 1 or 2 teaspoons.

People who are sensitive to this substance should consult their doctor before consuming the same. In case you want to experiment with this substance safely, then you can even take a week break during the supplement consumption. You can notice how it affects your body and continue with the same.

Side Effects

NoSide Effects Image

Mucuna pruriens is safe for all of us, however people suffering from the following medical conditions should not consume this substance.

People who suffer from medical disorders such as manic-depression and others have an unstable level of dopamine. Hence, they need to seek the doctor’s consultation before consuming a supplement containing Mucuna pruriens.

Though Mucuna has properties to treat depression, a consultation of the mental physician needs to be acquired.

Women who are pregnant and breastfeeding should not consume this supplement.

People suffering from skin cancer risks or a disorder called melanoma should restrict their intake of Mucuna pruriens supplements.

If you are consuming medications for Parkinson’s disease like levodopa or MAO inhibitors, then Mucuna pruriens should not be consumed along with the same.

People suffering from blood pressure and high glucose problems should obtain their doctor’s opinion before consuming this supplement.


The top 5 benefits offered by Mucuna pruriens to us are as follows:

    1. L-DOPA in Mucuna provides us with a boost in dopamine

    Fortified with the amino acid, L-Dopa, this natural herb is a stimulator for the useful hormone, dopamine.

    2. Enhances overall mood and energy

    As the dopamine levels boost up, it provides a direct rise of physical energy levels of a person. Along with energy, other aspects of mind are also controlled. For instance, the mood and motivation level gets improved, focus and concentration is enhanced, and other aspects of mental well-being are nurtured very well.

    3. Boosts up testosterone by decreasing prolactin amounts

    The prolactin that interferes with the sexual health of men can be decreased due to the Mucuna pruriens herb. As it is an aphrodisiac, it increases your sexual well-being in the form of an elevated sex drive, high energy during intercourse, an enhanced libido and an ability to deliver better performance. Thus, along with a strong body, your relationship also gets strengthened.

    4. Stimulates the formation of human growth hormone

    When your human growth hormone (also known as HGH) is increased, you can feel a favorable change in the size and strength of your muscles. Your unnecessary fat is burned off and you also feel a sudden change in your skin condition. Thus, Mucuna pruriens boosts up HGH which in turns affects your muscles, skin and fat-losing ability in a positive manner.

    5. Helps you to earn a good night’s sleep

    Dopamine influences the pineal gland and helps in secreting the hormone, melatonin. This hormone is directly linked with our sleep. Mucuna pruriens increases dopamine, and this stimulates melatonin, enabling us to sleep soundly and pleasantly. It also relaxes our mind and de-stresses from all the worries.

    In short, Mucuna Pruriens has a clinical evidence that shows us how it is useful in boosting our testosterone levels. But it may happen that Mucuna pruriens is named with its other alternative in some of the supplements. Hence, you need to check with the label of ingredients carefully. You may also ask your doctor about the same. You should not exceed the recommended dosage as given on the label. Always remember, optimum is the better. Thus, Mucuna pruriens is definitely a better choice for a natural testosterone boost.

Additional Key Factors

If you would like to consume sufficient quantity of Mucuna Pruriens in a sufficient quantity, then below mentioned supplements can provide you with the same in optimum amounts and with all the benefits:TestoTEK and PrimeMale.

Mucuna Pruriens - Frequently Asked Qusetions

Other names of Mucuna Pruriens

Velvet Bean

Mucuna Pruriens is a form of?


Places of Origin

Africa and Asia

Ingredients of Mucuna Pruriens

L-DOPA Serotonin

Is Scientific Study Result available?

Yes. Scientific studies have been conducted and proven the significance of Mucuna pruriens.

Which is the best Mucuna Pruriens Testosterone Supplements?

Primemale and TestoTek

Top Rated Testosterone Boosters

Testogen Image #1 Testogen

User Rating
5/5 (70 Reviewer)

Prime Male Image #2 Prime Male

User Rating
4.8/5 (65 Reviewer)

Testo Fuel Image #3 Testo Fuel

User Rating
4.7/5 (62 Reviewer)

Testotek Image #4 Testo Tek

User Rating
4.6/5 (59 Reviewer)

Testo-max Image #5 Testo-Max

User Rating
4.5/5 (53 Reviewer)

TestRx Image #6 TestRx

User Rating
4.3/5 (50 Reviewer)

Useful? Share this article with your friends:
| | | | | |